Coloring: Not just for kids


Coloring books are for adults, too. Researches say coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness. Color Me Relaxed is back at the Hurt/Battelle Memorial Library in West Jefferson, beginning at 6 p.m. on Thursday, Jan. 19. Quiet conversation, soothing music and light refreshments round out the evening. Bring a friend.


Contributed photo | Hurt/Battelle Memorial Library

Coloring books are for adults, too. Researches say coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness. Color Me Relaxed is back at the Hurt/Battelle Memorial Library in West Jefferson, beginning at 6 p.m. on Thursday, Jan. 19. Quiet conversation, soothing music and light refreshments round out the evening. Bring a friend.

Coloring books are for adults, too. Researches say coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness. Color Me Relaxed is back at the Hurt/Battelle Memorial Library in West Jefferson, beginning at 6 p.m. on Thursday, Jan. 19. Quiet conversation, soothing music and light refreshments round out the evening. Bring a friend.
http://madison-press.com/wp-content/uploads/2017/01/web1_Colormerelaxedpiccol.jpgColoring books are for adults, too. Researches say coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness. Color Me Relaxed is back at the Hurt/Battelle Memorial Library in West Jefferson, beginning at 6 p.m. on Thursday, Jan. 19. Quiet conversation, soothing music and light refreshments round out the evening. Bring a friend. Contributed photo | Hurt/Battelle Memorial Library
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